The 90-day meditation challenge starts Feb 1st.
- Watching the instructions
- Watching the 90-day challenge
- Inviting your friends
- Two rules - be nice and have fun ❤️
And whenever you're stuck, remember this quote: "Bring your awareness and attention to your big toe……now bring your awareness to your nips…………there you go you just meditated." - Yogi B
I'm always here to help so feel free to tag me or with shares and questions.
Let the challenge begin fuckers!