Hey Fuckers
Quick reminder: BE GENTLE WITH YOURSELF
If you fell off of the challenge, it's ok.
Start over.
You're not a failure.
It's all a learning experience.
It's not good or bad it's just FEEDBACK.
It took me a fuck ton of attempts to string 90 days in a row. Find what works for you.
What worked for me was to meditate first thing in the morning but that might not work for you. Keep experimenting with your schedule.
Keep it up.
Don't quit even if you miss a day, a week, or even a month just get back to it and Be GENTLE with yourself
Yours Truly,
Fucker T. Shitbag IV
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