Hey everyone, I was introduced to meditation from a young age through my religion but never felt like I fully ‘got it’.
I’ve got a couple questions I’d love some support with if anyone’s happy to share their thoughts?
- What is the impact that meditation has had in your life?
- Are there any breakthroughs you’ve had that helped you make the most of meditation sessions?
- Are there any techniques to help you prolong the peaceful state you’re in after meditation?
Excited to be a part of the group and looking forward to getting to know you all 🙌🏼