Nov 5 • General discussion
FEAR is it stopping your progress!
“F-E-A-R has two meanings: Forget Everything And Run
or Face Everything And Rise.” – Zig Ziglar
Fear is never far away. Your brain is not wired for success but to keep you safe.
Any time you feel uncomfortable, your brain is triggered to talk you out of it.
It recognises this as a threat.
It can be as simple as pausing the Netflix series to go complete a very quick task,
Or it can be going to give your first talk on stage.
Your brain can not distinguish the indifference, of the two, only that the chemicals you release suggest it needs to protect you
So when you start taking action towards your goals and you step into the arena of being uncomfortable, you will experience fear.
You can choose to Forget Everything and Run or Face Fear and Rise
Your life changes when you stop running from fear
Every time you Face Fear and Rise you build confidence, because you see the evidence that it wasn’t soo bad and know that from experience you have grown.
Today choose the version of you that RISES.
Even if your voice shakes.
Even if your hands shake.
Courage isn’t the absence of fear.
Courage is movement with fear.
You don’t have to feel ready. You just have to begin.
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FEAR is it stopping your progress!
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