Why Highly Sensitive People Are Changing the World What if your sensitivity isn't a weakness—but one of your greatest strengths? In this inspiring episode, recorded live at the Reiki Academy in Scottsdale, Arizona, we explore the unique gifts of highly sensitive people and why their compassion, intuition, creativity, and emotional awareness are becoming more valuable than ever. https://directory.libsyn.com/episode/index/id/41967495

When is the next reiki master class? 😄

My new 8D guided Meditation just dropped. In This Meditation You Will: ✨ Calm an overactive mind and nervous system ✨ Release fear, worry, and emotional tension ✨ Connect with a safe and peaceful inner sanctuary ✨ Cultivate self-compassion and trust ✨ Experience deep relaxation and grounding ✨ Reconnect with the calm beneath the chaos https://reikiacademy.online/b/UsRQL

Still vibrating from an incredible class this weekend! ✨ We journeyed deep into the Chakra system, but we didn’t stop there. We explored the layers of our Auric Fields and expanded all the way into the Akashic Fields and beyond. 🌌 ​It’s one thing to understand your own energy, but another entirely to realize how we connect to the infinite record of all existence. Feeling expanded, grounded, and deeply grateful.

You've shared that **396 Hz Solfeggio Frequency** is connected to the **Root Chakra** and helps release fear, stress, and anxiety. While I can’t play or open the YouTube link, I can absolutely create a **written meditation script** that aligns with a sound healing session using 396 Hz—designed to be read aloud. ## 🌑 **396 Hz Root Chakra Meditation Script** *Release Fear. Ground in Safety.* > 🔔 Optional: Begin this meditation with the 396 Hz Solfeggio frequency playing in the background. **[Intro – Setting the Space]** Find a comfortable position—either seated or lying down. Allow your hands to rest gently on your body or by your sides. Close your eyes. Begin to soften. Begin to arrive. Take a deep breath in through your nose... And gently release through your mouth. Let’s do that again. Inhale deeply... Exhale fully, letting go. Feel the weight of your body grounding into the Earth beneath you. You are safe. You are supported. --- **[Guided Imagery – Root Chakra Activation]** Now, bring your awareness to the base of your spine—your Root Chakra. This is the energy center that connects you to the Earth, to your safety, your stability. As you breathe, imagine a deep red light glowing at your tailbone. With each inhale, the red light grows stronger. With each exhale, it expands downward, into the Earth. Visualize roots extending from the base of your spine, down through the floor, deep into the layers of the Earth. These roots ground you, anchor you, connect you to strength. **[Affirmations – Releasing Fear]** With the support of the 396 Hz frequency, we begin to release. Repeat silently or aloud, as you breathe: > I am safe in my body. > I release fear with every breath. > I let go of anxiety. > I am rooted. I am grounded. I am strong. > The Earth holds me. I trust myself. Let each word vibrate through you, aligning with the sound current. Let it wash over the places where fear once lived. Let it dissolve what no longer serves you. **[Stillness – Sound Integration]**