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Brendan Francis Recovery Fit is happening in 17 hours
May '24 • 
Nutrition Knowledge
Keep It Simple-The 3 pillars of Macros
https://www.loom.com/share/517dbefad1f84242a8669da96facf0a9?sid=1b82e3f8-bce0-45dc-8c4c-ea1496afd0c5
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New comment May '24
Keep It Simple-The 3 pillars of Macros
Apr '24 • 
Nutrition Knowledge
Macros, not micros
https://www.loom.com/share/fd2626dd359648888a68e702de2bf87e?sid=e737e327-4251-49a7-a614-94732ed38741
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Macros, not micros
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