Reclaiming Life After Trauma
Private
1 member
Free
Reclaiming Life After Trauma is a gentle, grounded space for adults who are ready to slowly rebuild life on their own terms.
This image reflects what we’re about: two people sitting together in the quiet after the storm – one offering calm, peer support while the other begins to reconnect with themselves. Here, we honour your story, your boundaries, and your pace.
In this community we focus on:
- Reclaiming a sense of self after trauma
- Exploring and strengthening healthy boundaries
- Practising everyday self‑care and nervous system regulation
- Finding a pathway forward that feels safe, authentic and sustainable
You don’t have to do this alone. This is a place to be seen, heard and supported as you take the next steps in reclaiming your life.
powered by
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A safe space to walk alongside your trauma, reclaim yourself, and explore boundaries, truth and everyday tools at your own pace.