🌿 CYCLE BREAKING CHECK-IN 🌿 · Rewilding Motherhood

🌿 CYCLE BREAKING CHECK-IN 🌿

Hello beautiful people!

… what cycle are we breaking this week?

I’ll go first 👋🏼😅

My mornings usually feel like a chaotic relay race — kids everywhere, coffee nowhere, and me wondering why my stress level was already at a 7/10 before sunrise.

So I decided: this is a cycle I’m breaking.

✨ My tiny-but-mighty micro-shifts:

Drinking a full glass of water BEFORE anything else — even my phone 💧(Because hydration literally wakes up your brain, jump-starts digestion, and lowers cortisol… aka: the “don’t-talk-to-me-yet” hormone 😂)
Waking up just 10 minutes earlier ⏰

These two tiny changes have made my mornings feel… slower. Softer.

Like I’m actually in my body instead of sprinting from the second my eyes open.

And honestly? I’m a nicer human — and the kids feel it too 😂💛

Now it’s your turn:👉 What cycle are YOU breaking right now?👉 Or what’s one tiny shift you want to try this week?

Remember — cycle breaking doesn’t have to be loud or perfect.

It just has to be yours.

Let’s cheer each other on. 🌱✨

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