If you’re stuck right now — in addiction, in loneliness, in a broken heart — just know there is a way out. For me it started with one decision. To stop pretending I was fine. To connect with my emotions, my why, and trust my intuition. That brought me to a weightloss journey, to sobriety, to raw veganism, and a rite of passage. To brotherhood. To men’s work that cracked me open in ways I didn’t expect. I had a lot of challenges, and felt very lonely during this transistion, but it was all worth it. I lost the weight, I am sober, I have better and deeper connection with myself, others and life. If I can do this, so can you! And I’ll be honest — for a long time I said I was ready to help others. But now I actually feel it. If you’re on a weight loss journey, a health journey, or just trying to feel more like yourself again — I’m here. Send me a message. Let’s talk.

Hello friends, I find it difficult to maintain a high raw vegan lifestyle because I live with people who eat everything, and at work we have free breakfast and lunch available every day. Sometimes I struggle with temptation and staying consistent. For those who have been successful, what has helped you stay on track in environments that aren’t raw vegan? Any advice or tips would be greatly appreciated. Merci! 🌱

I just recorded this short video explaining that you don't have to be miserable while losing weight. Comment "Book" if you want to learn how I did it. https://www.instagram.com/p/DZnEp9AIWpM/

https://youtu.be/gbSZvinl2CY?si=PWeaosnKrBzQ4m0Y

https://www.instagram.com/p/DZfWAiQoUh9/