Week 1 - Where It All Started

Week 2 - Memory & Emotion

Week 3 - How Perception is an Illusion

Week 4 - What Causes Emotional Surge - Strengths

Week 5 - IFS and Structure of Inner System w/Parts

Week 6 - The Process of Unblending from Parts

Week 7 - Parts Mapping & the Protector Parts

Week 8 - More explanation of Conference Table

Week 9 - Unblending of Parts Demonstration

Week 10 - Unburdening Parts

Week 11 - Exile Parts underneath the Protectors

Week 12 - Integrating & Moving Forward

Bonus - IFS & Enneagram

“The cave you fear to enter...

holds the treasure you seek.” ~Joseph Campbell

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