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WELCOME (START HERE ⬇️)
Hey Drivers 👋🏻. Welcome to RAMBLIN NOMAD, a group of truckers & nomads taking charge of their health & fitness over the road. Now that you’re here let’s get you set up👇🏻. - Check out the classroom section and the Free DIY In-Cab Workout Program to get started on your fitness journey. Program link is here ⬇️ https://www.skool.com/ramblinnomad/classroom/b3970233 - Post your introduction, questions & progress in the group. We’re all here to support each other as we learn and get better. LET’S GO DRIVERS 🦾. Stay Active & Stay Safe 🤘🏻.
WELCOME  (START HERE ⬇️)
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BEFORE & AFTER TRUCKER 🦾
✔️Same truck. ✔️New Mindset. ✔️New body. I fixed my excuses and figured out a system that works over the road. Now I help drivers do the same 💯. If you’re ready to drop the weight and change your life drop a “10/4” in the comments. Or get started now ⬇️ https://stan.store/RAMBLINNOMAD Let’s do this 🦾🤘🏻. Stay Safe Drivers 🫡.
BEFORE & AFTER TRUCKER 🦾
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BEFORE AND AFTER TRANSFORMATION
Hey y’all wanted to share a lil’ of my journey from fat to fit. I’m down 40 + lbs and put on a good amount of muscle 💯. I did all this while working 60-70 hrs + a week over the road. It CAN be done. You just have to make the choice. If you want to start your own fitness transformation COMMENT or DM me “10/4” and I’ll send you info on a 1:1 customized program I designed for drivers who are serious about getting in shape 👊🏻. Have a good week y'all stay safe 🦾.
BEFORE AND AFTER TRANSFORMATION
NEW SNACK
Trying this for the first time. 2.5g fat 24g carbs 8g fat If you use premier protein shakes for the milk you’ve got a high protein snack/breakfast.
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NEW SNACK
What has been your biggest obstacle?
What has held you back from getting in shape over the road? Identifying the obstacles to is the 1st step.
What has been your biggest obstacle?
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