In this course, you’ll explore: ✨ The mind-body connection behind anxiety and fatigue 🧠 Nervous system regulation and emotional healing 🍎 How nutrition and hormones influence your mood 💭 Releasing limiting beliefs that keep you stuck in overdrive 🌿 Simple daily practices to feel grounded, peaceful, and re-energized By the end of this experience, you’ll not only understand yourself deeply — you’ll have practical tools to live with more clarity, calm, and radiant vitality.