Radiant Reset gently guides you through the first six weeks of postpartum recovery, focusing on rest, breath, and connection with your healing body. Through short, calming lessons, you’ll learn how to support your core and pelvic floor, manage discomfort, and create a strong foundation for the stages ahead. This stage helps you move through early postpartum with confidence and care, honoring your body’s natural rhythm.

Stage 2 is where we shift from early healing to active rebuilding. In this lesson, you’ll set your intention, understand what to expect, and learn how to track your progress safely. Together, we’ll create a foundation of strength, connection, and confidence to guide you through the weeks ahead.