Jiu Jitsu Meds 🤎 Meditations
Private
1 member
$27/month
Jiu Jitsu Meds — guided meditation and mindfulness for Brazilian Jiu-Jitsu practitioners. Think clearer, recover faster, roll smarter.
From competition nerves to the panic of getting stuck in side control, from the Blue Belt Blues to the quiet work of rebuilding confidence after injury — these are meditations built specifically for grapplers, by a grappler. Coach Deb brings 30 years of natural health and energy work, a coaching background in nutrition and movement, and over a decade on the BJJ mats. By blending nervous-system science with a deeper connection to something larger than ourselves, we create a new way forward. Healing in the body. Clarity in the mind. And together, that’s where the real, universal growth happens — that’s where the mat magic happens.
Qi in the Gi is a micro universe where we seek the eye of the storm. Train your mind like you train your body, one roll and one meditation at a time.
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Meditations for the Jiu Jitsu Journey. Recover faster. Think clearer. Roll Smarter.