The Calisthenics Code
Public
21 members
Free
Welcome to The Calisthenics Code.
Most people think you need heavy iron to grow. They are wrong.
We build elite physiques using the science of leverage manipulation. By changing the angles of your body—like progressing from a standard push-up to a pseudo-planche push-up—we replicate the intensity of heavy lifting without the gym membership.
Our Mission: To give you professional results without the professional price tag.
What’s Included:
- Weekly Programming: 3 in-depth calisthenics workouts every week.
- Skill Mastery: Access to our FREE "Learn a Handstand" course.
- Live Coaching: Goal setting calls and Q&A brainstorming sessions to keep you on track.
- Lifestyle Guidance: Nutrition and recovery protocols to speed up progress.
No equipment. No excuses. Just pure strength.
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Elite Bodyweight Results With The Calisthenics Code. Weekly Personal Training Videos, Calisthenics & Zero Equipment. Pro Results Without The High Fees