PWRGRID Fitness Club
Public
4 members
Free
Welcome to PWRGRID Fitness.
I am a former elite gymnast, UK circus performer, and certified Level 3 Personal Trainer & Nutritionist. PWRGRID is built to help you unlock strength, confidence, and long-term transformation.
Inside this community you’ll find:
🏋️♂️ Training Systems
Step-by-step programs, weekly training structure, and techniques rooted in elite gymnastics and functional athletic conditioning.
🥗 Nutrition Guidance
Simple, actionable nutrition support to fuel muscle growth, fat loss, and overall performance.
🎯 Accountability & Progress Tracking
Stay consistent with challenges, check-ins, and tools to track your progress.
🧠 Mindset & Motivation
Lessons on discipline, resilience, and mental conditioning to level up both physically and mentally.
🤝 Supportive Community
Connect with people on the same journey, share wins, ask questions, and get direct support.
Welcome to the grid. Let’s get to work.
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strength, discipline, and an athletic body , Training, nutrition, support, a community pushing you to your next level.be free and share you thoughts