3h • General discussion
Body Doubling
Has any here heard of body doubling? I am not that familiar with it. But if I understand it correctly, it is where 2 or more people work "next" to each other, although not neccessarily on the same task. Here is what google says on the topic: ADHD body doubling is a productivity strategy where another person is present—in-person or virtually—while an individual with ADHD works on tasks. This technique helps anchor attention, increase accountability, and reduce distraction, making it easier to start and complete boring or overwhelming tasks. It acts as a form of "grown-up parallel play" to help manage focus. (There was more to the response but if I posted it, you may not get far into reading, TLDR).
Although I don't have ADHD, I often lack motivation and/or discipline to work like I should or need to grow my business that is much needed. This is all to say, does anyone want to be my accountability buddy?
I did this 25 yrs ago before I ever heard that term to work with people all over country to get housework done. It was wonderful.
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Body Doubling
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