Mindfulness Mandalas & Colour

2:55

Private

68 members

Free

By Karen Hansen

A quiet space for mindful colouring and drawing mandalas.

A place to pause, create, and reconnect with the present moment.

Hi, I’m Karen. After training as a Mindfulness Meditation teacher, I discovered that drawing, colouring, and creating - especially mandalas is a simple and enjoyable way to practice mindfulness and relax the mind and body. I also share my own simple, step-by-step method for drawing mandalas inside my workshop.

What you’ll find here:

• Free colouring pages to download (mandalas and more)

• Simple drawing and colouring tutorials

• My mandala drawing workshop and method

• Mindful colouring guidelines

• Short grounding meditations

💬 “I had a very stressful year and your pages are a welcome distraction. It’s time I take out to sit and focus on colours — not perfection.” – Janet

Start here:

Download a colouring page or explore the mandala workshop

Choose your colours or drawing tools

Take a few mindful minutes for yourself

Join the community and come draw, colour, and relax with us.