Transitions: Making Sense of Life's Changes
🇬🇧🇳🇱🇷🇺 Life changes fail not from poor planning but from ignoring the emotional journey. Bridges's research-backed model maps three phases: letting go, navigating uncertainty, and rebuilding.
💚What You'll Gain
Permission to feel lost, tools to navigate the messy middle, and a framework treating transitions as psychological processes—not just logistical events
🙋Who This Serves
Anyone facing career shifts, relocations, or identity changes needing validation that disorientation is normal.