16d (edited) ā¢ Daily Check-Ins š
Day 4 - Consistency > Everything š„©
Another day locked in. Day 4 was all about staying consistent, and yep..I ran the same meal setup again. 2 bags of RealGoods, zero cal Taco Bell sauce + Sunkist zero. No caffeine today. At this point itās less about excitement and more about momentum. The routine is dialed, the meals are predictable, and it removes all the mental noise from eating.
Honestly, sticking with the same food has made this cut feel way smoother. No cravings, no debating what to eatā¦ just straight execution. The structure is starting to feel automatic, which is exactly where I want to be this early in the phase.
Feeling focused, staying disciplined, and keeping the energy steady. Worked out legs today. Iāll post the workout in the āTraining & Workoutsā section.
Day 4 done and dusted. š
The weekend is coming up & that will be a big test to stay locked in. All around itās going great!
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Day 4 - Consistency > Everything š„©
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