I've been aware of my spiritual self for years - since I was 10 years old, actually. Over the past 6 years it has been the most important part of my life experience and decisions. Still, I've been reluctant to share how important the Woo is to me because I didn't want to alienate anyone or make them feel like I was too woo-woo and not take me seriously... Or worse... not like me. But the truth is... everyone flows through my spiritual essence these days. But spirituality, for me, doesn't mean religion, though it could. For me, spiritual energetics is the flow of the energy that we don't see that connects you and me and together forms the one whole flowing we. That being said, Spiritual Fitness is my Jam and I am no longer hiding this part of me in the closet as it is the most important part of me. What does spirituality mean to you? What is a truth that you are aware of but not sharing these days?