Every Sunday we reset. No dwelling on last week. No vague goals. One specific action.
Here's how it works. Answer these 3 questions:
- What's one thing you did well this past week? (Even something small. You held eye contact with a stranger. You went to the gym when you didn't want to. You didn't double-text.)
- What's one thing you need to stop doing? (Scrolling her Instagram at 2am. Making excuses for not approaching. Eating garbage and wondering why your energy is low.)
- What's your ONE move this week? Not five goals. One move. Make it specific.
Bad example: "Be more confident"
Good example: "Start a conversation with one new person every day this week -- doesn't have to be a woman, just someone new"
Drop yours below. I'll respond to every single one.