Week 1 of Project 300 has been a much needed breath of fresh-air in my life. The thing I've enjoyed the most this week is the 10 minute burpee challenge. I struggle with all or nothing thinking. Usually I don't go to the gym on my lunch break, because only so much can get done in 30 minutes. I've found 10 minutes of burpees is a great way to maximize my time. Day 1 of burpees was rough. I struggled with a lot of self doubt. A few years ago I completed Joe Desena's 300x7 burpee challenge and here I was getting blown up by 40. I choose to ignore the negativity and self doubt. By day 4 I felt my burpee strength coming back to me. 💪 Biggest challenge this week has been losing my wallet and driver's license, but I didn't let it stop me from getting to day 4 of Foundations lvl 1. I'm looking forward to my 38 minute walk/run later today. p.s. I'm aware there's a QnA format to Friday check-ins, but I wasn't seeing a pinned post with questions. I'll edit/repost this one if needed otherwise I'll plan on following the format next week.

71 today with the 55lb ram. My triceps are shot. Honestly didn’t think I’d get much more than 50 today. Also had to put gloves on since the ram destroyed my palm the previous 2 days. 213 as of now. Chasing that 500 mark but it’ll be very close. Need an average of 72 per day. 😬 https://www.instagram.com/stories/jr4dice/4012892149889282167?utm_source=ig_story_item_share&exln=MWtheTllZml2ZXE5bQ==

Didn’t achieve what I wanted this week. Had some set backs. Got three days of burpees in and one day of strength training so far. Trying to get back on it this weekend.

Week 3 day 4 Day 1: 102 Day 2: 112 Day 3: 107 Day 4: 105 Weekly target 700 reps Total reps on 4 days of 7 ➡️ 426 https://www.instagram.com/reel/De06E2lT3y0/?cplk=em50djlqYmdyNDNt

I’m on bed rest pretty much until Monday (hopefully). I have a bad cornea ulcer and doing every hour drops for 48hrs. Lost weight because all I do is sleep. Hopefully next week I am back to normal. Yall definitely don’t want to see what my eye looks like 😂