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4d •
WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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4d •
Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
19m •
PULL-UP CHALLENGE
We are doing it as well... Slight bicep tear - I tried to find a grip that worked . Lol - But I got 30 in the books today .
1d •
Always choose the Hard Way!
What are some everyday things you do to make your day a little harder? Parking further away or using the floor the biggest distance for you? Taking the stairs instead of the elevator? Squats at your desk? For me, I now work back in a high rise bldg with 16 floors and I’m on 9. So I park 2 floors down in the sub-basement and discovered the stairwell that goes all the way up!
1d •
Monday early grind
Used to loathe the 430-445 am alarm for gym! Now I crave it and it always sets my days with positive vibes 🥰 strength training Day 1 in the books 🥰
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skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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