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3d •
WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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3d •
Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
30m •
Let’s get pulling!
What is your plan to get those 300 pulls? I’m thinking of splitting them with regular pull ups followed by banded until I’m at failure. It’ll probably take me a few days to hit those 300 doing that but it’ll take me out of the comfort zone.
51m •
Self Accountability
How do you keep yourself accountable? One of the ways I have found that helps me is by using checklists. I have daily, weekly, bi-weekly, and 1-off tasks. I use Google Tasks to help me keep myself in check and I can't end my day without the day's tasks being checked off or reschedules if I have to.
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skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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