W3D1
Murph Monday
Weekly Challenge - 101 burpees with 20# vest after Murph. Video is of the last minute and half.
1:38
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Kj Mazurek
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W3D1
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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