W2D3
Some days, life makes it hard to find the motivation, but showing up for yourself is what matters most! 💪🔥 Even though I wasn’t feeling it today, I still showed up and got the work done!
✅ Finished the pull-up challenge!
🏃‍♀️ 40 minutes on the treadmill
🏋️‍♀️ 35 minutes of shoulder strength training
Even on an active rest day, I pushed myself to keep moving and stay committed to my goals. Not every workout will feel amazing, and not every day will be easy, but consistency is what makes the difference. You don’t always have to feel motivated; sometimes, you just have to show up and put in the work!
Discipline over motivation. Progress over perfection. Never give up on yourself! 💯🔥💪
257 minutes done this week so far!!!
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6 comments
Rebecca Montgomery
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W2D3
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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