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Matt Slade
7d •
Friday Check-In
Friday Check-In Week 2
This week was challenging! Got the Flu pretty bad and it took me out a couple days. Had to rest an extra day, but finished 4/4 workouts as planned and added in mobility each workout day.
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Friday Check-In Week 2
Spartan Project 300 | Reforged
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Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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