8h • Friday Check-In
Friday Check-In
Finsihed up Week2 of Strength Advanced Program. I've got 520 burpees in 5 days. Wrist is bothering me and when preforming close grip bench my wrist buckled (opted for suicide grip because of the pain) and crashed the weight on my sternum... but still completed my reps.
Ultra training has slumped...
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Friday Check-In
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