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3d • The Room
DAY ONE
Day one of the individualized workout, courtesy of and . Great workout that included box squats, dumbbell rows, dumbbell RDL’s, Dead Bugs (😂), Farmer’s carries, and dumbbell floor presses. Good stuff! 💪
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8 comments
DAY ONE
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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