13h (edited) • Challenges
Day 3
Challenge:
185/300 cumulative (140 TRX inverted rows and 45 scapular pullups)
Keep the Promise:
2/7 Cold shower (plumbing yesterday.. no shower...ewwww)
2/3 Breath work (Wim Hof)
2/5 Workouts (today was recovery, not one of the scheduled workouts)
Today:
Active recovery day...10 lb weight vest "Mow-Ruck". 1.32ml of weed eating and hand mowing
11
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Day 3
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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