Burpees 1/7
Lungs are burning after this one. 73 burpees post shift tonight. Not the nicest ones out there, but they're getting done. Stacking wins, earning results.
1:03
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Jonathan Dionne
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Burpees 1/7
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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