1h • Challenges
Burpee Madness - Day 1
Holy eff I'm very deconditioned. I haven't trained spartan specific, let alone endurance in general, in... a couple of years minimum. And my 180+ heart rate as well as my inability to recover it AT ALL was proof of that.
This will change soon enough.
Side note, my tongue became numb after completing this?!
That's not normal, no?!
100 burpees done today.
Lets do 100 again tomorrow!
It wont let me upload the video.. so heres the proof:
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Burpee Madness - Day 1
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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