What has your dieting experience been?
There are A LOT of diets, dieting programs and quick solutions in dieting! Would you believe me that dieting is far more complicated and harder than just taking a drug? Yes it can work, but 75% of the people gain the weight right back, and if you go back on the drugs, they are not as effective.
I have no problem with dieting! I have lost my ideal weight and feel great!
I have lost the weight once upon a time, but it has come back and now I struggle to get it off
Haven't found the perfect fit yet, I am not at my ideal weight but am trying to get there.
Help! It is too confusing, I have no idea where to start.
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What has your dieting experience been?
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