Ditch the dad-bod in 12 weeks & keep it off with animal-based meals + 3x20-min strength workouts/week to burn fat, build muscle, optimize hormones, and rebuild a primal mindset for life - this is the same system I used to drop 24lbs in just 12 weeks without starving of living in the gym!
On the call we will:
- Get a baseline for where you are in your health/fitness journey right now
- Map your exact fat loss + muscle roadmap (even if you don’t join).
- Identify your #1 bottleneck (training, nutrition, recovery, consistency).
- Build a clear 90-day plan to get you lean, strong, and locked-in.