PressPausa 🌿
Private
3 members
Free
🌿 PressPausa (verb)
Pause the autopilot. Anchor in your body. Choose with clarity.
For women pulled in every direction or disconnected from themselves who want to feel calm, grounded, and present.
PressPausa is a safe and gentle, women-centered community to practice presence and reconnect without pressure or performance.
Free Membership Includes:
🌿 Pause & Breathe Essentials — feel grounded
✨ Monthly Moon Affirmations — reflect and reset
🌑 New + Full Moon Prompts — pause, set intentions, release
🤍 Women-Centered Support — share or witness
🌙 Moon Calendar Tracking
🕯️ Check-In Nudges
✅ A space for you if you want to:
🕯️Catch your breath
🕯️Feel calmer, steadier, and more grounded
🕯️Pause the go-go mode
Guided by Carolina — certified mental health coach, yoga teacher, and energy medicine practitioner. A mom practicing PressPausa and helping others pause, reconnect, and reclaim steadiness.
Pause. Anchor. Choose.🌿
skool.com/presspausa
🕯️For women choosing to pause and reclaim steadiness in a society that rewards urgency 🤍
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