Press Speed-run
Private
4 members
$300
๐Ÿšจ Challenge Starts on Jan 19th ๐Ÿšจ
โš ๏ธ Skill-based fitness members DM me for discount!
Welcome to the Januaryโžก๏ธMarch Press to Handstand Speed-run!
This is a 60 days challenge where the goal is to achieve a slow and controlled press to handstand from the standing on the floor!
๐—ฅ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐˜๐—ผ ๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ:
โœ… Already have a 5-10s handstand even if not very consistent
โœ… Be willing to commit 5-10mins for 3-5 days a week for the next 60 days
๐—™๐—ผ๐—ฟ๐—บ๐—ฎ๐˜:
  • 20-person limit (private skool group)
  • We all work on the same 1-drill at the same time in 5-day cycles
  • Submit your videos for a video review/analysis and feedback from me
  • Weekly live Q&A + Recording
๐— ๐˜† ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ถ๐˜€๐—ฒ:
  • I cannot promise that you will all get a perfect press in the 60 days
  • BUT I can promise that you will be on track to reach this goal with complete clarity on where you are and what to do next
  • I can also promise that you will make BIG improvements that will make you feel proud while having lots of fun!