The Gym - Hour of Power Practice Resources
Hour of Power is where we work a move together. The Gym is where it becomes yours.
Every session drops a drill set here the same night. Ten items on what we just covered, and a Film Room Key that names the mistake behind each wrong choice instead of just handing you a letter.
Run the set cold. Score it honestly. Read the key only on the ones you missed. Twenty minutes, start to finish.
Nobody watches your score. The reps are the point.