Why are you here? What are parasites? Begin your journey today!

This lesson introduces you to the heart of Healing Beyond Pharmaceuticals and the story behind the PPR™ Method. You’ll learn how the program was born out of necessity, after years of struggle with illness and hidden invaders like parasites and heavy metals. Once you understand the mission and foundation, we move into practical preparation. You’ll receive your 6-month Shopping List.

Lesson 3 focuses on building powerful morning rituals that prepare the body’s terrain for detox. Students learn how hydration, minerals, anti-parasite foods, fiber, and movement activate the body’s natural drainage pathways. Each habit is explained with the “why” behind it all. We are setting the stage for safe parasite purging. By the end of this lesson, you should have a structured morning routine and a printable Morning Rituals Journal Worksheet to track habits for 7 days.

This lesson shows how nutrition becomes the foundation of your healing journey. You’ll learn to reset your kitchen, build balanced rainbow plates, and understand how each color group supports detox, immunity, and regeneration. Rooted in our IIN training and aligned with the PPR™ method, this module connects food choices to preparing detox pathways, purging invaders, and rebuilding lasting health. This is where detox meets lifestyle.

Your bowels are the body’s #1 detox pathway and without daily elimination, toxins, parasites, and waste can’t leave. In this lesson, we uncover why motility matters, how constipation fuels leaky gut and systemic toxicity, and what foods, oils, and lifestyle shifts keep this essential detox pathway flowing. Part of PPR: Prep, Purge, & Regenerate.

Lesson 6 is where we officially move from prep into purge. This lesson explains why parasites are most active around the full moon and how to safely begin your first 10 day cleanse. You will learn about key herbs, supportive foods, binders, and how to manage die off symptoms. With clear guidance, recipes, and trackers, you will be fully prepared in your body, your kitchen, and your mindset to begin your first full moon parasite purge with confidence.

Detox is more than bowel movements. In this lesson, we move beyond the bowels and explore the other essential drainage pathways lymphatic flow, kidneys, skin, lungs, and their connection to the nervous system. You’ll learn how movement, mindful breathing, and simple daily practices like dry brushing, rebounding, and somatic exercises help open these channels so toxins can exit safely. Drainage is about the whole body not just one pathway.

Proper hydration and mineral balance are the foundation of your healing journey. In this lesson, you’ll learn how proper water and minerals support your body’s natural ability to prepare, purge, and regenerate. We’ll dive into how hydration fuels detox pathways, protects cellular health, and keeps energy flowing. You’ll also get practical tools for daily tracking so you can stay consistent with your healing goals.

Parasites, candida, and mold hide behind sticky biofilm that blocks healing. In this lesson, you’ll learn how to break down biofilm, prevent reinfection, and support your liver and kidneys during the purge. With herbs, foods, enzymes, and daily habits, you’ll create a cleaner terrain for Prep, Purge, and Regenerate.

This lesson shows you how to combine parasite herbs, frozen castor oil capsules, and the power of the full moon cycle into our signature 10-day purge. You’ll learn how the “core trio” work together with supportive herbs. We’ll walk through the importance of freezing castor oil capsules and how to adjust your plan using intuition and body awareness. You’ll also discover how to manage die-off symptoms. PPR reminds us that true healing comes through preparation, purging, and regeneration in rhythm.

In this lesson, we move beyond basic binders to explore timing layers, safety strategies, and gut lining repair. Learn how to rotate binders, protect against constipation, and pair binders with hydration and minerals. We also cover gut lining allies like glutamine, aloe, marshmallow root, and collagen to strengthen digestion, reduce inflammation, and keep toxins from leaking back into the bloodstream.

The full moon stirs both our bodies and parasites. In this lesson, you’ll learn why parasites are most active during this cycle, how serotonin and melatonin shifts affect mood, sleep, and cravings, and how to safely harness lunar timing for deeper cleansing. We’ll also begin the second parasite purge, with guidance on stronger cycles, adjusting herbs and binders, and tracking deeper die-off.

In this lesson, we uncover the deeper relationship between parasites and toxins, including heavy metals, mold, and biofilm. You’ll learn how parasites act as carriers and protectors of toxic burdens, why their life cycle requires multiple purge rounds, and how sequencing ensures safe, effective cleansing. By the end of this lesson, you’ll understand why PPR follows the unique rhythm of Prep → Purge → Rest → Purge → Rebuild, and how this structure protects your body.

After the second parasite purge, the body needs targeted recovery. This lesson explains why downtime matters, how integration prevents toxin recirculation, and how to rebuild resilience before the final purge. We’ll cover pacing, nervous system reset, gut repair, and nutrition so you lock in progress and prepare for the next phase of the PPR™️ method.

Leaky gut allows toxins, parasites, candida, and mold to escape into the bloodstream, fueling inflammation, cravings, and autoimmune like flares. In this lesson, we’ll connect gut leaks to the nervous system and brain, spotlight candida’s role, and show you how to track die-off patterns. This helps you recognize symptom clusters, know when to slow down, and measure your progress with clarity.

Sleep is the body’s deepest detox. In this lesson, you’ll learn how circadian rhythms guide the liver, brain, lungs, and gut through nightly repair, why parasites hijack serotonin and melatonin, and how to reclaim rhythm with sleep hygiene, adaptogens, and breath practices. Track your patterns and restore rest to fuel the next phase of the PPR method.

Your gut is an ecosystem. In this lesson, we’ll explore how to reset the microbiome and strengthen your inner terrain after purging. Learn how enzymes, probiotics, and diverse foods restore balance, why minerals are essential for gut resilience, and how the microbiome connects to immunity, cravings, and mood. Build lasting strength so parasites and toxins can’t return.

After purging and resetting terrain, your body needs energy to repair, rebuild, and thrive. This lesson explores mitochondria, ATP production, oxygen flow, and the role of minerals and movement in recovery. Learn how to recharge your system, restore resilience, and prepare for the final parasite purge with sustainable energy practices.

This is the final parasite purge, your deepest cleanse. We bring together everything you’ve practiced in PPR: moon timing, herb stacks, binders, castor oil capsules, drainage, hydration with minerals, nervous system support, and terrain repair. You set dosing based on your body’s signals. We add skin and lung pathways, migration patterns, practical recipes, and a 10-day flow. Use the handouts, track symptoms, adjust with care. This is your journey.

This lesson explores how emotions and stress directly block detox pathways and healing. You’ll discover the gut-brain-nervous system connection, how trauma shows up in the body, and practical tools like breathwork, somatic movement, mindfulness, and essential oils. These practices PREP your body for detox, help you PURGE emotions alongside toxins, and REGENERATE lasting resilience.

In this lesson, we introduce advanced tools that break barriers and push your cleanse deeper. Learn how systemic enzymes, essential oils, and biofilm disruptors uncover hidden parasites and toxins. We’ll build on everything from prior purges, while pacing intensity so your body isn’t overwhelmed. This is where the PPR method reveals another layer of hidden invaders.

You’ve cleared parasites and toxins, now it’s time to heal. In this lesson, you’ll learn how to repair the gut lining with nourishing foods like aloe, bone broth, and Ayurvedic stews. We’ll cover the order of gut repair, why constipation stalls healing, and how to keep gentle flow daily. Includes healing recipes and practices to seal microscopic tears, restore balance, and strengthen your terrain for the long term.

Fasting takes your healing deeper by giving your gut and detox pathways time to rest and regenerate. In this lesson, you’ll learn how fasting supports cellular repair, mitochondrial energy, and parasite cleansing. We’ll explore fasting windows, timing after purges, and safe methods to apply. Includes practical tips, safety reminders, and recipes for gentle fasting support.

Congratulations 🎉 you’ve completed the PPR journey! In this final lesson, we celebrate your progress, reflect on how far you’ve come, and prepare you for lifelong maintenance. You’ll learn how to align with seasonal detox cycles, protect yourself during “sugar season,” and maintain your PPR lifestyle with nourishing foods, self-awareness, and continued support.