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Portwood Performance
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9 members
Free
Natalie Portwood
By Natalie Portwood
You want to look like an athlete, but your training doesn’t reflect that.
Random workouts don’t build athletic physiques. Intentional training does.
Train with purpose. Build strength. Earn the physique.
Included:
• Athlete-Style Strength Programming: Weekly training splits built around the lifts that matter most. (Value $149/mo)
• Live Q&A Calls with Coach Nat (Value $99/mo)
• Progression & Load Calculation System: Adjust training using a 1RM-based framework. (Value $79/mo)
• Foundational Training Classroom: Lessons on volume, intensity, recovery, plateaus, and progression. (Value $129/mo)
• Nutrition Guidance & Recipes: Practical advice and easy-to-follow meals to fuel your progress. (Value $79/mo)
• Standards-Driven Training Community: Train alongside like minded individuals. (Value $65/mo)
Total Value: $600+/mo — Your cost: less than 10% of that.
If you want an athlete’s body, your training has to look like it.
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Portwood Performance
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Train like an athlete. Lift with purpose. Fuel your body. Earn the strength and physique of the Elite