First tutorial is dropping tomorrow!!! The subject… it’s a secret!! 🤭 Drop a comment with what you’d like a tutorial on! There’s NO wrong answers!!

“POINT YOUR TOES!!” How many times have you heard this, inside or outside of your head?! 😆 As a baby poler, the command to point my toes was never accompanied with a proper breakdown of HOW to point my toes, what MUSCLES to use or what that engagement FEELS like. Allow me to expedite the trial and error process with this 2.5 minute mini tutorial that will polish your leg extension below the knee!! 🦄🪄🌈 Do you commit to fully engaging your toe points from this day forward?!?

Welcome! This community is for the celebration and fellowship of all the Pole Dance! You're encouraged to utilize this space to: 1. Introduce yourself: name, location, and home studio(s) 2. Ask questions: Have a goal and need help knowing where to start? Wondering what to expect in your first class? Been stuck on a move for a while and seeking some tips? etc... 3. Share your wins and help others achieve their goals! 4. Make new friends/accountability buddies! 5. Participate in challenges to level up your skillz! The rules are simple: 1. Be Kind! 2. Have Fun! 3. Remember we're all out here doing our best! Cheers to everyone's success! -Amanda Grant PS: What aspect of Pole Dance are you currently most focused on developing?