Pole 101: The Physics of Pole (Taught by Someone Who Doesn’t Understand Physics) Welcome to the course that proves you don’t have to understand physics to defy it. I’m Susan, and while I may not be a scientist, I do know how to teach your body to make sense of the seemingly impossible. This course breaks down the foundations of pole — strength, leverage, grip, and momentum — through real-world language and body awareness (no equations required).