Sep 15 (edited) • General discussion
🌸 Welcome to PMS Doctor!
Hi, I’m Dr. Kara, and I’m so glad you’re here. 💕
Like you, I once believed period pain was just something women had to “put up with.” I was told by doctors, friends, and pretty much everyone that “this is just the way it is.”
But here’s the truth: it’s not.
This community is here to help you:
✨ Understand what your symptoms really mean
✨ Learn natural, root-cause ways to fix them
✨ Feel at home sharing what you’re going through (no judgment, no shame)
We’re going to laugh, vent, and support each other as we figure this out together — because period freedom is possible.
đź’¬ Your Turn: Drop a quick hello below and share your #1 PMS struggle right now. (Bloating? Mood swings? Chocolate cravings that should count as a full-time job?)
Let’s kick things off together — and remember, no topic is TMI here. 🫶
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🌸 Welcome to PMS Doctor!
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Welcome to the community! PMSdoctor specializes in root-cause and lifestyle wellness for women’s hormonal health and harmony.
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