Plantwise
2:35
Private
23 members
$10/month
Welcome to the Plantwise Community! We are a welcoming and curious group of plant-based and plant-friendly people who want to:
š Learn from the reputable, evidence-based, and thought-provoking sources
š Put what they learn into practice as health habits
We care about the pillars of healthy lifestyles:
š„¦ Nutrition
šŖ Exercise
š§ Stress management
š¤ Sleep
š« Social connection
š§ Substance avoidance
š Positive mindset
Together we read and discuss books and create habit experiments to nurture our health.
COMING UP
- Spring 2026: How Not to Die (Dr. Michael Greger) deep dive (including a fireside chat with the author in April!)
- Fall 2026: Brain health combo (The Alzheimer's Solution and Power Foods for the Brain)
š Canadians can pay by e-transfer to etransfer@brigittegemme.com - annual plan only - allow 48 hours for processing.
