What's the one thing keeping you from hitting your health goals?

This community was built to help you solve your biggest challenges thats keeping you from hitting your health goals and hitting peak performance - whether thats sleeping better, having more energy, building your dream physique or improving your lifespan. To help you to do that, I'd love to know what your biggest road blocks or challenges are so that I can provide more value here :)

Here are some examples of what I've heard in the past:

motivation (no drive to want to get better)
structure (workout plan, meal plan, what to buy)
the right knowledge (macros, timing, protein sources)
environment design (fridge organization, minimalism)
discipline (waking up, getting things done, doing hard things)
limiting beliefs (not fit enough to hit the gym, can never cook...)

The more specific you are - the more I can create valuable content to help you out :)

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Plant-Based Optimizers

Public group

Optimize your health, strength and energy using the power of plants! A place to share tips, recipes and recommendations and grow as a community!