Made a new personal best for my mile. The couch tried to lure me in, but my commitment to myself was stronger. What are you all working on this week and who wants to share?

What is Pinnacle? ⛰️ It’s the system and framework I developed to elevate all areas of my life. People asked me about my before and after pics since I help people with body transformations. Nothing to hide over here. The first pic is summer 2025 when I was intentionally putting on weight and not in “shape.” The other photo is today. Simple stuff. Doing the things I teach and coach. I’m not going on any competition stages, but as the founder of this system, I feel 12-14% body fat is acceptable to be walking the walk. I’m not a traditional bodybuilder. What I have mastered is how to utilize nutrition and fitness to sculpt a body to any specifications or ideals. I’m just an average guy that values health, daily disciplines, and consistency. I’m a busy dad who works 9-5 AND runs a business while being as supportive and present as I can for my girls. I go to the actual gym about 6-8x a month. Nothing crazy. Anyone can be part of Pinnacle. Not just pro athletes and bodybuilders. If this resonates with you, you’re in the right place. Let’s grow!

We’re proud to announce our new flagship system under development. This will take all the guesswork out of your daily meals forever. Pinnacle MacroENGINE™ is a proprietary nutrition software built on a dynamic performance database. Members gain access to the entire Pinnacle universe of recipes, ingredients, and food items, and can instantly curate fully customized meals based on their goals. Design meals by macros, calories, ingredients, food type, cooking method, or estimated cost per serving…all powered by the MacroENGINE’s intelligent filtering system. #Pinnacle MacroENGINE

I made this simple meal prep using 1 pound of 96% lean beef split into 3 servings: • Beef with low sodium taco seasoning (⅓ of the cooked batch = 200 calories) • 1 cup roasted sweet potatoes I cooked the sweet potatoes at 425° for 25 minutes. I used avocado cooking spray instead of oil with salt, pepper, cinnamon, and cayenne pepper. • ½ cup low-fat cottage cheese • ½ small avocado Macros per serving: 505 calories • 49.5g protein • 40.5g carbs • 13–15g fat • 8g fiber Easy, balanced, and filling!

Good morning. Pinnacle Peak Performance team! Yesterday was a good day for me as I got in 13,593 steps in!! How'd you do?? Let's crush this Hump Day and get these steps in!! Have an awesome day!