23d • General discussion
Help a girl out!
Happy almost 2026! Question for my pinnacle peak family. I am venturing back to the gym starting this week and trying g to find a good app or program ( cost effective within my very low budget lol) that will help guide me through some strength training Full body without having to take a class.
any recommendations are appreciated! As I still am very self conscious when I walk into the gym and I used to never be that way so just need an app to help give me a refresher on machines, reps etc.
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Help a girl out!
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