Dec '25 • General discussion
Jump rope
Hi Russ, I hope your well? Have you any idea how I can start to jump rope again without risk of major injury ect. It's something I used to do and I enjoy but would need to tread carefully I guess and warm up? Cheers.
3
2 comments
Jump rope
powered by
skool.com/pilates-at-home-7444
For people who want to beat back pain through exercise and lifestyle.
Suggested communities
Powered by