Powerful Potent Rest -NIDRA · V1B1N Tribe 💕🎹💃🎧🧜‍♀️🧘‍♀️

⭐

🔥

Powerful Potent Rest -NIDRA

Hi Tribers!

I have been practicing Yoga Nidra most of my life and it has truly helped me to live aligned healthy happy life. I wanted to share here with you this super awesome video with it - for those of you who are familiar with the practice - will appreciate it how good it is and those of you that are not familiar - will be blown away by how potent of practice this is for such a short period of time - one hour only… Meditation-like.

People often say that 1 hour of nidra equals 8 hours of deep sleep… Try it for yourself.

💕 Nidra - deep sleep, rest, restore, lay in peace 💕

Special thanks to

@VALA aka Valgerður Eva Þorvaldsdóttir

foe the recommendation!

Try it and let me know your thoughts :)

41 comments