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Jan 20 •
How to use this community?
Please check out this quick video just so you understand how to navigate this platform, this community and create an amazing environment together. Rising Tide lifts all boats!
28d •
Here Comes Santa Clause...
What's up fellas? The holidays are coming. That's typically the time where I tell my wife it's time for me to "bulk up." Unfortunately, I've been bulking up for years!
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28d •
Phat Dad/We're Moving!!!
Hey guys, sorry for the radio silence been working on some thing big for all of you. Excited to get the launch now and want to have you all in our new community. Please click on the link below to join if there's no cost and looking to provide great content and guidance! https://login.phatdadproject.com/communities/groups/phat-dad-community/home?invite=690e6345f0efc7cb0909d135
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Feb 20 •
Accountability
The weekend is right around the corner. To me, it is the hardest time to control my appetite. The food is there and my mind wants to eat it. Let's continue on our journey to get healthy! Current weight: 224.0
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Feb 14 •
Check in
Feeling better. Current weight 227.7 lbs I need to be held accountable! Thank you.
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